I love to swim; don’t do it much in the spring or summer(unless I am near a lake) because we love to walk when the weather is good instead.
Once the mornings start getting darker, we begin our treks to the pool; it is a wonderful way to start the day and such good exercise as [...]
Filed under: Hair and its care, exercise, fall, fun, health, life | 2 Comments »
Not as in a, “dashing young fellow”, but dashing as in rushing.
I am just about rush/ dash off to my Tai Chi class. This one is led by a very good instructor(who incidentally is a Acupuncturist/Traditional Chinese Medicine physician)
He seems very laid back but this is just a thin veneer as he is very intense [...]
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My post completely disappeared; I had just written a shortish piece, then went to check it, only to find it had disappeared.
Grr.
Anyhow the computer I am using is horrible which is why I am not lingering.
Went to a new(to me) TaiChi class where we only did sets(it was just an hour long); very nice little [...]
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I am excited about participating in an event for my Tai Chi club. It will take place on this Saturday and all that it requires from me is to show up and join in lots and lots of others in doing some Tai Chi sets, right on the lawns in front of
our Parliament buildings!
Taoist BC [...]
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I have an exercise ball which I use for stretching my back etc, this is pretty common.
But recently I decided, as I do a lot of writing and sitting at the computer in my leisure time that it would be a good idea to use it as my, “chair”.
Wow what a difference it has made! [...]
Filed under: exercise, health | 2 Comments »
